Chef Angela shows how to make a healthy fruit smoothie for your kids packed with fiber, protein and nutrients! You need: Flax Seeds for Fiber Greek Yogurt (low fat prefered) Almond Milk (has more calcium than Cow's Milk) Blueberries (anti-oxidants) Strawberries Peanut or Almond Butter (couple Tablespoons) Ice or frozen fruit Blend ingredients together! Angela likes her smoothies thicker, so add more ice or milk to thin the smoothie out. Pour into a to-go container and your kids will be slurping it down on the bus! www.facebook.com/chefangelacarlino
Cuisinart Multiclad Cookware Grand Sale Havahart Dog Fence Buy Online
No comments:
Post a Comment